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TAKE YOUR HEALTH TO THE NEXT LEVEL.

Total Body Fitness

What is Shilajit?
HOW IT TAKES yOU TO THE NEXT LEVEL?

Benifits of
Shilajit

Shilajit supports brain health, reduces stress, and aids in weight management by promoting efficient energy conversion in mitochondria. Overall, Shilajit offers a multifaceted approach to improving health by targeting mitochondrial function.

Train with the best

Is Shilajit
Safe To Use?

Yes, Shilajit is generally safe for most people when used as directed. However, it’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have any existing health conditions or are taking medications. Additionally, pregnant or breastfeeding individuals should avoid using Shilajit unless advised by a healthcare provider.

How Often TO
TAKE SHILAJIT?

You can use shilajit once or twice a day. Start with a small amount, like 100-200 milligrams, and see how your body reacts. Take it in the morning for energy or in the evening for relaxation make sure to take it in an empty stomach. Drink plenty of water when you take it. It’s best to talk to a doctor before starting

How SHILAJIT
TASTES LIKE?

– Not very sour, slightly astringent taste

– Undergoes a pungent taste after digestion

– Neither too hot nor too cold

– Derived from stones or ores of gold, silver, copper, and black iron

– Shilajit from black iron ore is considered the best

– When administered properly, it offers rejuvenating, aphrodisiac effects, and can cure diseases.

our clients loves us

i suprised david for his 30 birthday in a mutual ceramic workshop. it’s something we wanted to do toghther for so long. i am so happy we chose urban workshops.

5/5

Diane & David

Workshop Name

we celebrated emily bachlerate party it’s something we wanted to do toghther for so long. we had such a great time, will recomend urban workshops for a special day you will never forget.

5/5

Emily

Workshop Name

Since i discovered Urban Workshops, i come here once a month at least. I always check if there is any new workshops. It’s my time to relax, experess my creativity and find peace in stressfull times.

5/5

Lina

Workshop Name

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